LGBTQ+ Therapy
in the Twin Cities
At Truyu Health & Wellbeing, we believe everyone deserves a space where they can feel safe, seen, and fully accepted for who they are. LGBTQ+ therapy is about creating a supportive and affirming environment where you can explore your experiences, relationships, identity, and mental health without fear of judgment.
A Safe and Inclusive Space
Navigating anxiety, depression, identity exploration, relationship challenges, family dynamics, trauma, or the stress of simply existing in a world that may not always feel supportive, therapy can provide a place to reconnect with yourself and build a life that feels authentic and aligned.
Our approach to LGBTQ+ affirming therapy recognizes that there is no “one-size-fits-all” path to healing. We work collaboratively with you to better understand the experiences impacting your daily life while developing tools to support resilience, stability, and emotional well-being. At the heart of this work is a genuine therapeutic relationship built on trust, openness, and respect.
LGBTQ+ affirming therapy may help with
Many LGBTQ+ individuals carry experiences of rejection, misunderstanding, or pressure to hide parts of themselves in order to feel accepted or safe. Over time, these experiences can impact mental health, relationships, and the ability to trust yourself fully. Therapy offers a space to process these experiences while strengthening your connection to your own values, needs, and identity.
Anxiety and depression
Identity exploration and self-acceptance
Gender identity and transition support
Coming out and family relationships
Relationship and dating challenges
Trauma and minority stress
Self-esteem and confidence
Neurodivergence and ADHD
Kink, polyamory, and nontraditional relationship dynamics
HIV-related emotional support and chronic illness stress
Life transitions and personal growth
Meet your therapist Collin Cowart
Collin Cowart, MSN, APRN, CNP, brings a compassionate, inclusive, and holistic perspective to care. As a queer, kink-friendly, and sex-positive provider, Collin understands the importance of having a mental health professional who not only supports you, but also understands the complexities of identity, community, relationships, and self-expression.
A Space Where You Can Be Yourself
Healing begins in spaces where people feel genuinely safe to be honest and vulnerable. We are committed to creating an affirming environment where all identities, expressions, and lived experiences are respected.
You do not need to have everything figured out before starting therapy. Whether you are questioning, transitioning, exploring, struggling, or simply looking for support, you are welcome here.
Your story matters. Your identity matters. And you do not have to navigate it alone.
If you are ready to begin your journey toward greater balance, self-understanding, and mental well-being, we are here to support you every step of the way.
LGBTQ+ Affirming Therapy in Wayzata and the Twin Cities
Truyu Health & Wellbeing provides LGBTQ+ affirming therapy and psychiatric care in Wayzata, Minnesota. We support adults seeking compassionate, personalized mental health care in a space that honors identity, complexity, and whole-person healing.
Whether you are looking for therapy for anxiety or depression, support around identity and relationships, or integrated care that includes medication management, we are here to help you move toward greater clarity, stability, and self-understanding.